
Self care is definitely the buzzword of the moment isn't it. You read about it everywhere you go, and for so long it got my back up. Whenever I saw people talking about self care, it was all about long bubble baths, trips to the spa, getting your nails done, or your hair cut. All things that I just didn't have the time or money for, and it just felt like one more thing on the list that I didn't have time to tick off. One more pressure. One more thing that I wasn't managing to keep on top of, and one more thing to feel guilty for not doing. I've written a lot about how much I struggled in the ...